Heat Wave Google Searches Reveal What’s Really On Our Minds When It’s Hot AF

With yet another heat dome smothering much of the U.S. this week, it’s no surprise that Americans are frantically Googling their way through the sweat. Google Trends dug into our collective panic and revealed the top heat-related questions we’ve been asking lately—and they’re exactly what you’d expect from a nation slowly turning into a baked potato.

Here are the five most-Googled heat wave questions from the past month:

1. What temperature is considered extreme heat?

It depends on where you live. In Phoenix, 95 degrees might be your average Tuesday. In Seattle, it’s a heat emergency. There’s no universal number—local health officials decide based on regional norms and how likely the temperature is to pose a health risk.

2. Why does extreme heat make you so tired?

Turns out your body’s working overtime just trying to stay cool. Dehydration is a major culprit too. Add in crummy sleep from tossing and turning in the heat, and it’s no wonder you’re dragging through the day like a wilted houseplant.

3. How do you prepare your body for extreme heat?

Hydration is key. Start hydrated and keep it going with plenty of fluids. Lightweight, loose-fitting clothes also help. Bonus points if your outfit says, “I’m melting, but fashion still matters.”

4. Does hot weather affect type 2 diabetes?

Yes, and it’s a double whammy. People with diabetes are more prone to dehydration, which can raise blood sugar. That leads to more peeing, which leads to more dehydration. Heat can also mess with insulin, so it’s important to check your blood sugar more frequently in high temps.

5. Is hot weather bad for pregnancy?

Definitely. Pregnant people already have a tougher time regulating body temperature and staying hydrated. That puts them at higher risk for heat exhaustion and heat stroke. In other words: growing a human in a heat wave is next-level hardcore.

Bonus Googled Curiosity:

“What are visible heat waves called?” You know those wiggly lines that hover over hot pavement? They’re typically called heat haze or heat shimmer. And that mirage in the distance that looks like a lake? It’s just your brain playing tricks on you.

So if you’re melting this week, just know you’re not alone—and that millions of other sweaty souls are also turning to Google for answers and a little peace of mind. Stay cool, stay hydrated, and maybe don’t wear jeans.