Eating McDonald’s Might Cure Your Migraine

Some migraine sufferers are turning to an unlikely remedy: a large Coke and fries from McDonald’s.

Dubbed the “Migraine Meal” by TikTokers and Reddit threads alike, the fast-food combo has gained traction for its supposed ability to ease headache pain.

And while it’s far from a doctor-recommended cure, neurologists say there’s some science behind why it might actually help—at least temporarily.

The first component: caffeine. A large Coke from McDonald’s contains around 80 milligrams of caffeine, about the same as a small cup of coffee. Caffeine has long been known to offer mild pain relief and is even an active ingredient in over-the-counter migraine meds like Excedrin.

Then there’s the fries. Their salt content may help balance electrolytes, which can be out of whack during a migraine episode. The carbs could also help stabilize blood sugar levels, especially if a drop in glucose contributed to the headache in the first place.

Still, experts are urging caution. Dr. Matthew Robbins, a neurologist, says while this fast-food fix might offer relief in isolated cases, it shouldn’t become anyone’s go-to treatment.

“We know migraines are associated with worse cardiovascular health,” Robbins notes. “And having a fatty meal and a big caffeinated soda is not really good for you in general.”

In other words: feel free to try it once if you’re desperate and it’s 2 a.m., but don’t make McDonald’s your primary care provider.

So far, the internet is divided. Some swear the trick works like magic. Others are skeptical, calling it another viral “wellness” shortcut that trades long-term health for short-term comfort.

The bottom line: it’s not a cure, and it’s definitely not a replacement for real medical advice. But if you’re already in the drive-thru and desperate, you might just find temporary relief at the bottom of a fry carton.