Dads Are Important Mentors, in Life and Body Odor

With Father’s Day just around the corner, many people are gearing up to celebrate the father figures in their lives. And for a lot of us, that appreciation goes far beyond the classic necktie or grill set.

A new poll reveals that 70% of adults who grew up with a father figure consider their dad to be one of the most important mentors in their life. While “one of” may leave room for others, the sentiment is clear: Dad’s advice still carries weight.

In fact, nearly one in five (17%) say their father is the person they most often turn to when they need guidance. A quarter of respondents (25%) also said they’re most likely to call Dad first in a stressful moment, whether it’s for practical help or emotional support.

Beyond moral and life advice, fathers are also getting credit for setting examples in self-care and personal grooming.

Between 25% and 40% of respondents said their dads helped shape habits related to physical and mental well-being—everything from healthy routines to simply looking put-together.

For many, those lessons started early. Among men who grew up with a father, 32% say they learned to tie a tie from their dad. 29% admit to borrowing their father’s shaving cream as kids.

Another 26% report that it was Dad who bought them their very first stick of deodorant. Nice of him to not force you to buy your own with that lawn-mowing money. It’s those small things that make a Dad special. 🙃

Nearly a third (29%) of those polled said they had reached out to their father for help in just the past week.

Which means that hands-on parenting doesn’t fade with time.

These numbers underscore a broader trend: while modern parenting roles continue to evolve, the influence of fathers remains deeply personal and long-lasting. From emotional resilience to body odor tips, the lessons stick—and so does the appreciation.

The Most Common High School Experiences We Shared

With graduation season in full swing, a YouGov poll asked thousands of Americans a nostalgic question: If you could go back and do high school all over again, would you?

For many of us, the answer is HELL NO!! But that’s not actually how the majority of Americans feel about it.

Most Americans would like to revisit their high school years—but maybe with a few do-overs.

55% say they’d go back and relive their teenage years, while 40% say absolutely not. (The other 5% are still on the fence.)

The vast majority of that “yes” crowd would do things a little differently though. Only 12% overall said they’d want to have the exact same high school experience if they went back and did it all over again.

Even across generations, we shared a lot of the same high school moments.

The poll also dove into shared high school experiences, ranking how common certain milestones and memories were. Unsurprisingly, having a crush took the top spot—87% of respondents admitted to pining for someone in high school.

50 High School Moments We Shared

Had a crush on someone: 87%

Had a group of friends or a clique: 83%

Took a class you loved: 79%

Took a class you hated: 79%

Attended a school football game: 68%

Kissed someone: 68%

Lied to your parents: 67%

Took the SAT or ACT: 66%

Went on a date: 65%

Had a boyfriend or girlfriend: 64%

Got your driver’s license: 64%

Went to a school dance: 63%

Had a part-time or full-time job: 62%

Made a close friend you still talk to: 62%

Failed a test: 60%

Had a curfew: 55%

Filled out a college application: 54%

Showed up late to class: 53%

Experienced anxiety or depression: 53%

Went to a house party: 53%

Got grounded by your parents: 52%

Went to prom: 52%

Participated in a school club: 51%

Skipped class without permission: 50%

Drank alcohol: 49%

Hung out at a mall: 49%

Volunteered: 48%

Made the honor roll: 47%

Got bullied by someone: 47%

Drove to school: 45%

Got sent to the principal’s office: 43%

Pulled an all-nighter: 40%

Took an AP or honors class: 40%

Played on a sports team: 39%

Got detention: 37%

Smoked a cigarette: 37%

Had sex: 36%

Got into a physical fight: 35%

Had a cellphone: 35%

Cheated on a test or assignment: 32%

Snuck out of the house at night: 31%

Joined the school band or choir: 31%

Participated in a school play: 30%

Smoked pot: 28%

Had a social media account: 28%

Became close to a teacher you still talk to: 22%

Had braces: 19%

Participated in student government: 16%

Participated in political activism: 11%

Bullied someone: 10%

So, yeah. We went through a lot of the same stuff.

If you experienced all 50 things on that list, you really packed it in! If you experienced none of them… you were probably homeschooled. (But c’mon, your mom must have at least bullied you once!)

What the poll reveals?

While everyone’s high school journey is unique, the poll shows just how many of our experiences—good, bad, and awkward—were shared. And if most of us could go back, we probably wouldn’t change everything, but maybe we’d study a little harder, party a little smarter, or say “hi” to that crush just once.

10 Signs You’re Officially Old

If you ever used a pencil to rewind a cassette tape, congratulations—you’re now officially “vintage.” A list of nostalgic throwbacks is making the rounds again online, featuring 40 things that only truly seasoned humans remember from their youth. If you show this to someone under 25, they’ll probably assume you made half of it up.

Here are 10 of the most painfully relatable reminders that you’re almost as old as dirt:

1. Rewinding Cassettes with a Pencil
You weren’t really alive in the ’80s or ’90s if you didn’t spin a cassette wheel with a pencil to fix the tape.

2. “Get Off the Internet, I Need the Phone!”
Dial-up internet meant that choosing between AOL chatrooms and a working landline was a legitimate family feud.

3. Cars with Two Keys
One key for the door, another for the ignition. Losing one meant you were halfway screwed.

4. Push-Up Pops
A childhood delicacy best described as ice cream served in a glorified toilet paper roll. Still worth every sticky bite.

5. Printing Directions from MapQuest
Before GPS, we braved the open road armed with inkjet printouts and sheer optimism. And maybe a highlighter.

6. The Address Book That Lived in Your Head (or Your Notebook)
Every friend’s number was either memorized or carefully written in a spiral notebook. Lose that notebook, lose your social life.

7. Switching to Channel 3 to Watch Movies
“Input” wasn’t a thing yet. Channel 3 was your portal to VCR heaven.

8. Burning Yourself on a Car Cigarette Lighter
It looked fun to touch. It wasn’t. And now that round hole is just a USB adapter.

9. Finding Movie Times in the Newspaper or Calling Moviefone
Did you know there was an actual phone number you called for showtimes. And yes, it was always busy.

10. CD Holders on Your Sun Visor
Every car had one, and it was always jam-packed with burned mix CDs labeled in Sharpie: “ROAD TRIP,” “BREAKUP,” “PARTY,” “MIX #47.”

If this list sounds like your actual life story, just know you’re not alone. You’re not “old”—you’re retro. Which is cool again, right? Sort of? Please?

New Trend: Adult Tummy Time

“Adult tummy time” sounds like a joke, but on TikTok, it’s apparently a full-blown wellness trend. Inspired by the same concept pediatricians recommend for infants, the idea is to lie flat on your stomach for at least 10 minutes a day. Why? To counteract the physical strain of modern life, particularly the so-called “tech neck” caused by hunching over screens for hours on end.

At best, it’s a DIY physical therapy move that’s easy to do at home. Just prop yourself up on your forearms or stay flat, and go about whatever you were doing—scrolling your phone, watching TV, or reading a book. Content creators claim it helps stretch out tight neck and shoulder muscles, improve posture, and reduce back strain.

The premise is rooted in real concerns.

“Tech neck” isn’t just a cute nickname; it’s a catch-all for the headaches, soreness, and reduced mobility that can result from constant downward gazing.

And unlike a trip to the chiropractor or massage therapist, this solution is free and accessible. But there’s a right way and a wrong way to do it.

Physical therapists and some TikTokers warn that poor form can make things worse. If you’re craning your neck upward, say, to watch TV or check your phone, that head tilt compresses your spine in the same problematic way as slouching, negating any benefits.

The better approach is to keep your spine and neck aligned. Reading a book placed flat on the floor or using a small cushion to prop your chest up slightly can help maintain good posture.

Like many viral wellness hacks, this one may not be a cure-all, but it could be a step in the right direction for people trying to be more mindful of their body mechanics.

@painacademy
The Vital Role of the Prone Position in Developmental Muscular Growth and Stability Spending time in a prone position, also known as ‘tummy time’ is a key developmental stage in infants for a crucial reason – it plays a significant role in developing the necessary stabilizing and postural muscles required to stand upright and move around eventually. The relevance of tummy time for babies is well-documented. As a study in the journal Early Human Development (2016) highlights this position being fundamental to the development of muscles and motor skills, contributing substantially to their physical growth. Without adequate tummy time, babies can experience a delay in developing crucial skills, such as rolling over, sitting up, crawling, and eventually walking. However, this position is not only vital for infants. The principles that make tummy time beneficial for babies also apply to adults, particularly when it comes to remedying postural issues and restoring functional capabilities. When adults spend time in a prone position, they can stimulate the development and conditioning of neglected muscle groups. The prone position facilitates the engagement of core stabilizing muscles, posterior chain muscles, and shoulder girdle muscles. These muscle groups are often neglected in day-to-day activities, leading to imbalance and postural complications. A study published in the Journal of Back and Musculoskeletal Rehabilitation (2018) highlighted the positive impact of prone position exercises on back pain patients. The research showed that such exercises significantly improved functional disability, pain intensity, and lumbar mobility. Give this position a try, but ease into it. For prone position to occur, your hips, pelvis, and spine must all be able to extend together, which is a challenging function for bodies that have adapted to sedentary lifestyles and spend most of their time flexed in chairs. Softly approach this, 5 min might not feel like much until it’s time to get out of it. If you want a more specific training plan of corrective exercises to do at home to restore your ability to move, check out the online movement program – link in bio 🙂
♬ original sound – Pain Academy

@mindfulmovementandliving
Don’t get me wrong, I LOVE tummy time! But if you’re working on your forward head posture, make sure to make this adjustment so you’re not reinforcing the forward head position #mindfulmovementandliving #forwardheadposture #neckhump #tummytime
♬ original sound – Rachel🪷Personal Trainer+Reiki

Ultimate Classic Rock Names the 50 Greatest Power Ballads

Ultimate Classic Rock has unveiled its ranking of the 50 Greatest Power Ballads in Rock History, and if you’re already humming synth-heavy melodies and picturing wind machines, you’re probably right on track. The list is a love letter to the genre’s golden era—the 1980s—though a few later entries snuck into the Top 10.

Taking the crown is Prince’s emotional epic “Purple Rain” from 1984. A ballad drenched in guitar solos, gospel vibes, and heartache, it’s a track that transcends genre and generation. Right behind it is Heart’s “Alone” (1987), a vocal powerhouse that helped define power ballads as vehicles for drama and desire.

The top five is rounded out by Guns N’ Roses’ “November Rain” (1991), a stadium-sized slow burn with an equally iconic video; Journey’s eternal karaoke staple “Don’t Stop Believin'” (1981); and Foreigner’s yearning anthem “I Want to Know What Love Is” (1984).

Here’s the complete Top 20:

“Purple Rain” – Prince (1984)
“Alone” – Heart (1987)
“November Rain” – Guns N’ Roses (1991)
“Don’t Stop Believin'” – Journey (1981)
“I Want to Know What Love Is” – Foreigner (1984)
“Home Sweet Home” – Mötley Crüe (1985)
“Dream On” – Aerosmith (1973)
“I’d Do Anything For Love (But I Won’t Do That)” – Meat Loaf (1993)
“Sister Christian” – Night Ranger (1983)
“Heaven” – Bryan Adams (1983)
“Keep on Loving You” – REO Speedwagon (1980)
“Faithfully” – Journey (1983)
“Broken Wings” – Mr. Mister (1985)
“Heaven” – Warrant (1989)
“Total Eclipse of the Heart” – Bonnie Tyler (1983)
“More Than a Feeling” – Boston (1976)
“Open Arms” – Journey (1981)
“Against All Odds” – Phil Collins (1984)
“Every Rose Has Its Thorn” – Poison (1988)
“Wind of Change” – Scorpions (1990)

While power ballads saw their peak in the late ’80s and early ’90s, their influence lingers. These songs were the emotional reset buttons on hard rock albums, often becoming the biggest hits for bands otherwise known for distortion and swagger.

For a full list of all 50 songs—including the stories behind them—you can visit UltimateClassicRock.com. Just be prepared to fall down a nostalgia rabbit hole of teased hair, power chords, and slow-motion lighters in the air.

Gibson Launches Epic Search for ‘Back to the Future’ Guitar, Missing Since 1985

It’s one of the most memorable musical moments in movie history: Marty McFly, played by Michael J. Fox, ripping through “Johnny B. Goode” at the Enchantment Under the Sea dance in “Back to the Future”. But the real star of that scene—the cherry red Gibson ES-345—has been missing for nearly 40 years. Now, Gibson is officially trying to get it back.

The guitar manufacturer has launched a public appeal to locate the missing instrument, believed to have vanished shortly after filming wrapped in 1985. A “Have You Seen This Guitar?” poster has been released, and even the film’s stars, including Fox himself, appear in a new video calling for its return.

The ES-345 was originally rented from Norman’s Rare Guitars in Los Angeles specifically for the shoot. It was reportedly returned afterward, but somewhere between then and now, the trail went cold.

Gibson suspects the guitar may have been quietly sold at some point, without documentation—meaning it could be sitting in someone’s home, unrecognized for the cinematic treasure it is.

Adding to the guitar’s mystique is its historical inaccuracy. The scene it appears in is set in 1955, but the model used was likely from 1960 or 1961. That anachronism didn’t stop the guitar from achieving cult status, and its absence has only added to the lore.

The renewed effort to track it down comes at a fitting time: 2025 marks the 40th anniversary of “Back to the Future”.

For fans, it’s a nostalgic milestone—and for Gibson, a chance to reunite an icon with its rightful place in movie history.

If someone unknowingly owns the guitar, they could be holding a piece of Hollywood history. Gibson hasn’t said what might happen if it turns up, but if social media buzz is any indication, the pressure—and incentive—to come forward is mounting.

As McFly said: “I guess you guys aren’t ready for that yet. But your kids are gonna love it.” Turns out, four decades later, we’re more than ready.

Seven Money-Saving Hacks That Actually Cost You More

Ever tried to pinch pennies and ended up burning through more cash instead? According to frugal Reddit users, some so-called “money-saving hacks” can backfire big time, and might even cost you more than just dollars. Here are a few of the top offenders:

1. Chasing Cheap Gas

Sure, a gas station across town might have prices a few cents lower, but unless the savings are significant, you could end up spending more on the drive than you save at the pump. Factor in wear and tear on your car and the value of your time, and it often doesn’t add up.

2. DIY Projects Gone Wrong

Taking the do-it-yourself route can seem thrifty, until you’re knee-deep in a bathroom renovation with a leaking pipe and no clue what you’re doing. Redditors agree: unless you really know your stuff, complex repairs can lead to bigger, costlier problems down the line.

3. Homemade ≠ Cheaper

It’s tempting to assume making something yourself is always more economical. But with the low cost of mass production, many household items or foods are often cheaper (and more reliable) to buy than to build or cook from scratch, especially when you factor in the cost of tools, ingredients, or failed attempts.

4. Buying Just Because It’s on Sale

Sales can be seductive, but frugality means buying what you need, not just what’s discounted. Stocking up on items you were going to buy anyway? Smart. Grabbing two waffle makers “just in case”? Not so much.

5. Meal Kit Services

These services sound like a great way to cut down on takeout spending, but they’re not always a solid investment. Many users admit they sign up with good intentions but still end up ordering food, and letting the meal kits go to waste.

6. Always Choosing the Cheapest Option

It’s a classic mistake: buying the cheapest shoes, appliances, or clothes only to have them fall apart quickly. Quality often means longevity, and longevity often means actual savings.

7. Growing Your Own Food

Gardening might sound like a budget-friendly way to eat, but between soil, seeds, tools, and time, it can turn into an expensive hobby. Unless you’re going full homesteader, you might spend more on tomatoes than you’d ever pay at the store.

In the world of budgeting, shortcuts can seem smart—but it turns out, they might be more hassle than they’re worth.

Were These Celebs Unfairly Canceled?

A viral Reddit thread has sparked discussion about celebrities who were “unfairly canceled” or publicly mistreated—and many of the names being shared are reminders of how public perception can shift dramatically over time.

Among the most frequently mentioned: Brendan Fraser, once sidelined after accusing a former Hollywood Foreign Press Association president of sexual assault. At the time, Fraser said the alleged groping left him feeling isolated and blacklisted. Years later, his emotional comeback in “The Whale” reignited his career and reminded fans just how much they missed him.

NEW YORK, NEW YORK – MARCH 06: Brendan Fraser attends Cirque Du Soleil’s “Luzia” New York Premiere at Randall’s Island on March 06, 2025 in New York City.
(Photo by Dia Dipasupil / Getty Images)

Another figure who never quite got the recognition he deserved in his lifetime is Richard Jewell. Jewell was the security guard at the 1996 Atlanta Olympics who discovered a bomb and helped evacuate the area—only to become a suspect himself. The media piled on. The FBI’s investigation left his reputation in tatters. He was eventually exonerated, but the damage lingered. Jewell died in 2007 at just 44 years old.

UNITED STATES – JULY 23: Terrorist Bombing: 1996 Summer Olympics, Closeup of security guard Richard Jewell during reopening of Centennial Olympic Park after bomb explosion, Jewell was falsely implicated, but later cleared, Atlanta, GA 7/27/1996
(Photo by Jim Gund / Sports Illustrated via Getty Images)

Janet Jackson’s inclusion on the list is no surprise to those who recall the now-infamous 2004 Super Bowl Halftime Show. When Justin Timberlake exposed her breast during a choreographed move gone wrong, Jackson bore the brunt of the backlash. Timberlake’s career continued to soar; Jackson’s took a hit that some say she never fully recovered from.

LAS VEGAS, NEVADA – MAY 26: Honoree Janet Jackson, recipient of the Icon Award, attends the 2025 American Music Awards at Fontainebleau Las Vegas on May 26, 2025
in Las Vegas, Nevada. (Photo by David Becker / Getty Images)

Irish singer Sinéad O’Connor also made the list, remembered for her bold and controversial protest on “Saturday Night Live” in 1992. When she tore up a photo of Pope John Paul II to protest sexual abuse in the Catholic Church, she was met with fierce condemnation. But time has vindicated her message, if not the moment.

NETHERLANDS – JANUARY 01, 1990: Photo of Sinead O’CONNOR
(Photo by Michel Linssen / Redferns / Getty)

The Dixie Chicks—now just The Chicks—faced swift and brutal blowback after criticizing President George W. Bush and the Iraq War during a 2003 concert in London. At the time, the backlash in the country music world was overwhelming, but their stance has since been viewed by many as principled rather than polarizing.

1/11/99 Los Angeles, CA The Dixie Chicks at the 26th annual American Music Awards at the Shrine Auditorium. (Photo by Ron Wolfson / Getty)

Lastly, the thread showed love for Rebecca Black, who became a viral sensation—and punchline—at just 13 when her music video for “Friday” exploded online in 2011. While the song itself may have been easy to mock, many now admit the ridicule she faced was disproportionate, especially for a teenager just chasing her dreams.

Singer Rebecca Black appears at MTV’s inaugural ‘O Music Awards at the
Fremont Street Experience on April 28, 2011 in Las Vegas, Nevada.
(Photo by Steven Lawton / FilmMagic / Getty)

Owning a Pet Now Costs a Small Fortune

If your kid asks for a puppy this Christmas, tell them sure… they just might not be able to go to college.

A study by Synchrony found the true cost of caring for a cat or dog over their entire lifetime can range from $20,000 to $61,000 – nearly three times what most people expect.

The poll asked people to estimate how much it would cost to care for a pet for 15 years. The average guesses were $5,735 for a cat and $8,158 for a dog.

But those optimistic ballpark figures fall well short of reality once you account for food, grooming, vet visits, and all those little extras we indulge our pets with. (Hey!! My cat likes dressing up for Halloween, okay!?!)

The actual estimated lifetime cost?

$20,000 to $47,000 for cats, and $22,000 to $61,000 for dogs.

It breaks down to roughly $1,500 a year—and that’s the minimum you should expect.

The cost of pet ownership isn’t just high—it’s also rising fast.

From 2022 to 2025, dog-related expenses increased by 12%, and cat costs have surged 19%.

Despite the financial burden, most pet parents have no plans to live a life without pets.

More than 75% of those surveyed said they see their pets as “family members,” “best friends,” or even “children.” That sentiment runs slightly stronger among dog owners—24% said they view their pup as a child, compared to 21% of cat owners.

With inflation and rising vet bills continuing to push costs higher, the findings serve as a reality check for current and would-be pet owners.

The takeaway? Pets are priceless, but definitely not free.

Taylor Swift’s Original Albums Surge on Spotify After She Reclaims Her Masters

The “Taylor’s Version” Era is OVER. Taylor Swift has officially reclaimed ownership of her entire music catalog—and the response from fans may surprise you.

Following the announcement that she now owns the master recordings for her first six albums, streams of the original versions—not the “Taylor’s Version” re-recordings—spiked dramatically on Spotify. According to The Hollywood Reporter, there was a 40% increase in overall streams, and in some cases, the numbers skyrocketed far higher.

Here’s a breakdown of the surge in original album streams:

“Speak Now”: ↑ 430%
“Taylor Swift” (debut): ↑ 220%
“Reputation”: ↑ 175%
“Fearless”: ↑ 160%
“Red”: ↑ 150%
“1989”: ↑ 110%

For context, “Reputation” and her self-titled debut are the only two albums that haven’t been re-recorded, which likely contributed to their sharp gains. But the jump across the board raises an interesting question:

Now that Swift owns the originals, is there still a reason to listen to the “Taylor’s Version” albums?

The re-recordings were originally released as a way for Swift to regain control of her music after a dispute with her former label, Big Machine Records, and its new owner Scooter Braun. Swift’s fans embraced the project not only out of loyalty but also as a way to direct royalties back to her rather than the previous rights holders.

With Swift now holding the masters to both versions, that original incentive is gone. And the streaming data suggests a shift—fans may now be returning to the nostalgic versions they grew up with, the ones that originally soundtracked their breakups, car rides, and late-night dance parties.

Still, “Taylor’s Version” releases aren’t just copies. They have re-recorded vocals, subtle production tweaks, and “From the Vault” tracks that offer new material. But now that Swift has nullified the ethical dilemma by owning it all, listeners are increasingly free to choose based on sound and sentiment rather than principle.