Tag: caffeine

Coffee Can Add Years to Your Life

Turns out your cranky uncle was right all along: coffee is the nectar of the gods… as long as you don’t ruin it with a bucket of cream and a pound of sugar.

A new study out of Tufts University found that drinking one to three cups of black, caffeinated coffee a day is linked to a lower risk of dying, especially from heart-related issues.

So, not only does it not “stunt your growth,” like your grandma warned you about, it might actually extend your life.

But there’s a catch: we’re talking about real, honest, grown-up coffee. Not the 700-calorie dessert disguised as a beverage that you just ordered from Starbucks with whipped cream, caramel drizzle, and a misspelled name.

Researchers say the benefits are mostly tied to black coffee, or coffee with only tiny amounts of added sugar and fat. People who drank it this way had a 14% lower risk of death than non-coffee drinkers.

For the record, “low sugar” means about half a teaspoon per cup. And “low fat” means something like one tablespoon of light cream, or five tablespoons of 2% milk if you’re feeling fancy.

Two to three cups a day seems to be the sweet spot, but don’t bother doubling that and expecting to live forever.

Drinking more than three didn’t give any added benefits… except maybe the ability to hear colors.

Scientists think the credit goes to bioactive compounds in coffee that help your heart, fight inflammation, and possibly make mornings bearable.

So go ahead, pour yourself another cup of black gold. Just don’t let the barista turn it into a milkshake.

Starbucks’ Most Expensive Order Costs $45 and Will Probably Kill You

For most of us, “splurging” at Starbucks might mean opting for oat milk or adding a shot of espresso. But one TikTok user recently redefined indulgence—and perhaps common sense—by constructing what might be the most expensive single Starbucks drink ever, ringing up at an astonishing $45.

The viral stunt didn’t involve secret ingredients or off-menu magic. Instead, it was all done through the Starbucks app, where the user maxed out every customization option available. The drink? A Frankenstein-esque version of a Venti Matcha Crème Frappuccino, with caffeine levels that would make a cardiologist flinch.

Here’s what went into the $45 creation:

Base: Venti Matcha Crème Frappuccino – $6.25

Espresso shots: 12 standard + 12 affogato-style – $30

Sauces & toppings: Mocha, dark caramel, caramel drizzle, caramel crunch, chai, Frappuccino chips – $3.70

Powders: Four scoops each of vanilla bean and chocolate malt – $1.00

Whipped cream: Free (mercifully)

Grand total: $41.55 before tax—easily crossing the $45 mark depending on your location.

To be clear, this drink was never actually consumed. According to the creator, the experiment was meant to test how high the app’s customization feature could push a drink’s cost. Still, it’s a jarring reminder that with great customizability comes great responsibility—or at least a sense of financial and physiological caution.

Let’s break this down: 24 shots of espresso in a single beverage isn’t so much a drink as it is a full-blown dare. The FDA recommends no more than 400 milligrams of caffeine per day. This drink clocks in at roughly 1,500 mg—nearly four times the daily limit for an adult.

While it might sound absurd, there’s little doubt someone will eventually take the challenge, if they haven’t already.

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