Rethinking Pizza Night: Toppings That Might Help Lower Your Cancer Risk

Yes, this may sting a little, but it’s time we talk about your beloved pepperoni.

According to the World Health Organization, processed meats like sausage and pepperoni are carcinogenic to humans, meaning they’ve been linked to an increased risk of colorectal cancer. Yikes.

But don’t cancel pizza night just yet. A registered dietitian recently shared several ways to enjoy your favorite cheesy comfort food without loading it up with cancer-linked ingredients. The key? Skip the processed meat and go big on veggies, fresh herbs, and healthier proteins.

Here are some of the healthier pizza options that still taste amazing:

1. Mediterranean-style pizza: Think olives, artichokes, cherry tomatoes, olive oil, and a sprinkle of feta. It’s basically like taking your tastebuds on a vacation to the Greek Isles.

2. Classic Margherita: A simple but delicious combo of fresh tomatoes, basil, and mozzarella, ideally on a whole-grain crust. It’s light, flavorful, and way better than a grease bomb.

3. White pizza with kale and garlic: Swap out red sauce for low-sodium ricotta, and top it with kale and garlic. It’s creamy, savory, and surprisingly satisfying.

4. Veggie delight: Load up your pie with bell peppers, mushrooms, spinach, and tomatoes. It’s colorful, crunchy, and packed with nutrients.

5. Pesto chicken veggie pizza: This one includes zucchini, spinach, and rotisserie chicken for a protein boost without the preservatives. Bonus points for using a whole-grain or cauliflower crust.

In short, you don’t need to swear off pizza forever, but switching up your toppings could make a big difference for your long-term health. And hey, if you can make something taste amazing and help prevent cancer at the same time, that’s a win-win worth sharing.

So next time you’re building your own pizza, maybe leave the pepperoni behind and give your body (and your taste buds) something to cheer about.

This Guy’s “Insane” Pizza Order for His Pregnant Wife Is Going Viral

If you’ve ever placed a food delivery order that made you quietly pray the restaurant staff wouldn’t judge you, congratulations, you officially have something in common with the internet’s new hero.

A wildly complicated pizza order is blowing up online, and people cannot get over how many toppings one man stacked onto a single pie to satisfy his very pregnant wife.

And honestly, pregnancy cravings and wild food orders are basically SEO gold, so it makes sense this one took off.

The order went to a pizza shop that kindly shared the details, and it reads like a full grocery list stuck to a single crust. It started innocently enough: one large hand-tossed pizza. Then came the requests, and buckle up, because this thing had more parts than a tax return.

Triple pepperoni. Extra cheese. Banana peppers. Light jalapenos. Half chicken. Half mushrooms. Half caramelized onions. Half olives. And light sauce.

Yes, that’s nine separate customizations. And only some of them had halves specified, which raises the question every pizza worker would be afraid to ask: which half gets what? Are all the “halves” stacked on one chaotic side, like a mini doomsday casserole? Does each topping get its own quadrant? We may never know.

But the best part of the whole situation was the customer’s note, which instantly certified him as both a loving husband and a man on the brink:

“Yes, I know this looks insane, and you’re probably like who is this dude? I have a very pregnant wife. I’m done questioning what she wants. I’m scared of her, and honestly you should be too. Thank you and godspeed.”

If you’ve ever brought home the wrong snack to a pregnant partner, you understand this man’s journey. He’s not ordering pizza. He’s navigating diplomacy.

Sadly, the worker didn’t include a photo of the final product, so the world will never witness this Frankenstein pizza in all its glory. We also don’t know the final price. The receipt floating around shows $17.99, but that’s almost certainly just the base price, not the “I need hazard pay for assembling this” total.

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