(And before you say anything, we know it’s not technically “winter“, but it’s December and cold mostly everywhere soooooo.)
If you’re constantly arguing with your partner, roommate, or pet about how warm (or not) the house should be in winter, our government has entered the chat—and they’ve got a magic number for you.
According to the U.S. Department of Energy, 68 degrees Fahrenheit is the ideal indoor temperature during the colder months—when you’re awake and at home. If you’re sleeping or out running errands, they suggest turning it down even lower.
Although shouldn’t they have said 67? Think of all the jokes your kids would make!
This recommendation isn’t just about comfort. It’s about saving money and energy, both of which are in short supply during peak heating season. And with electricity prices up more than 41% since 2020, that dial on your thermostat now controls more than just the temperature—it’s also managing your bank account.
Here’s something that might surprise you:
Keeping your thermostat set to a lower temperature doesn’t just reduce your energy use—it actually slows down heat loss from your home. In other words, the cooler your home is, the more heat it retains.
Science wins again.
So why is 68 degrees the golden number? It strikes a balance between comfort and efficiency. If you’re bundled up in cozy socks, a hoodie, and maybe a throw blanket or two, 68 won’t feel like the Arctic. But your heating system won’t have to work as hard, and your energy bill might actually give you a break.
If you’re one of those people who immediately cranks the heat at the first sign of a cold snap, this might be your sign to chill—literally and financially.
And hey, it doesn’t mean you have to suffer. Layer up, invest in some fuzzy slippers, and maybe bake some cookies (you know, for warmth). You’ll stay toasty while your furnace takes a breather.
What temp do you keep your house at in the winter? Asking for our energy bill.